Today’s recipes were so good, I just had to share!
Main Course: Bourbon Street Chicken
Made: 4 Servings
Calories (with my modifications): 381/serving
Modifications I made:
– oil spray instead of olive oil
– paprika instead of red pepper flakes (just because I didn’t have any)
– splenda instead of brwon sugar
– whole wheat flour instead of cornstarch
Side: Cauliflower Rice
Calories (with my modifications): 36/serving
Modifications I made:
– 1/3 cup of garlic powder instead of garlic gloves
– no onion
– no salt or pepper
– oil spray instead of coconut oil
Side: 6 cups of veggies boiled
Calories: 177/serving
Dessert: Roasted Strawberry Banana Bread Muffins
Calories (with my modifications): 73/serving (makes 14 servings)
Modifications I made:
– made muffins instead of bread
– 2 tbsp of 0% greek yogurt instead of butter
– 1/2 cup of splenda instead of brown sugar
– only cooked for 25 minutes in muffin form (though 30 would probably be better)
Bon Appetite!
These recipes are awesome! I’ll absolutely try these someday. Thanks for sharing!
So glad you liked them! Bon appetit!