Tortilla Pizza


I may have mentioned before just how much I love pizza – so I’m always pumped when I find a healthy and easy way to prepare it!

So I really enjoyed this recipe from , which of course I modified!

I found that broiling for 2 minutes on high actually burned the tortilla, so I put the veggies in the broiler for a few minutes.  Afterwards, I took out the toppings, put them on the pizza and then threw it in the microwave for 2 minutes to melt the cheese.

1/4 cup of pizza sauce
1 whole wheat tortilla (Dempster’s large 180 calories)
1.8 oz of cut up tomatoes
1.4 oz chopped onion
.5 oz spinach
1 1/4 cup of mozzarella cheese

Full pizza = 540 calories…nom nom

Want to make it lower calories?  Use a lower calorie, or smaller tortilla and less cheese!

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